Healthy and Fit

sabrinalrollins

I care for my 80 year old mother who has alzhiemers disease. I also have my mother-in-law that lives with me. She is in declining health. Seeing these two has really made me think that I need to get healthy. I have let myself go for so long. I worry about everyone else and ignore me. I just saw a 70 year old woman about to run the Peachtree Road Race. Wow. She was very fit. That's what I want. I want to be around to see my grandkids.

queenliz99

Yep!! Use it or lose it!! You can do this!!