Emotional Eater

BetterBod91
BetterBod91 Posts: 32 Member
edited November 20 in Introduce Yourself
I've lost and gained weight numerous times. This time around I want more consistency and to be able to maintain my weightloss. Which means learning new ways to cope with my emotions.

Replies

  • mommy_witcurls
    mommy_witcurls Posts: 19 Member
    I too struggle with emotional eating. Trying really hard to break that habit.
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