Starting over

ravest2013

fell off wagon and put back on 20 lbs. am @ 385 need to be @ 190. Wife is very hurtful with her comments. She lost a lot of weight by using supplement and starving herself, she lost a lot of muscle mass. She does not understand that I do not want to loose weight like that, an\d am scarred of surgery. Just need some positive people to help with encouragement and not fat shaming.

LipingHZ

You're in the right place! MFP is super positive and people here are super supportive. We're in the same boat as you, we want to be healthy and lose weight!

nat_meister

You can do it! Just have to get in the right frame of mind. Have a heart to heart with your wife so that you can support and encourage each other. Good luck!