Weigh in during ramadaan fasting?

bluepanda512
bluepanda512 Posts: 64 Member
edited November 2024 in Health and Weight Loss
Hello,

Currently, I am fasting as part of Ramadaan.I eat at 3:30am in the morning and then post fasting at 7pm.

When is the right time to step on the scale, for the correct weigh in?

Many thanks....

Replies

  • DuckReconMajor
    DuckReconMajor Posts: 434 Member
    Any time is the right time. If you want consistency, you can just pick a time and weigh in at that time every day. My guess is if you weighed in right before one of your eating times started it would be the most consistent but i do not know 100% for sure. But in the end it's going to fluctuate a lot regardless and you shouldn't beat yourself up about that.
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