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Audrey Hepburn's "Detox" Days

Aemely
Posts: 694 Member
I thought this article might be of interest to the detox/anti-detox fans.
Once a month, Audrey had a monthly 'detox' day where she ate a normal breakfast and then "only plain yogurt and grated apple." Also, I'm on board with not skipping breakfast and eating chocolate daily.
Want a figure like Audrey Hepburn? New book reveals actress's diet secrets that include NEVER skipping breakfast, fasting once a month and eating chocolate daily

Want a figure like Audrey Hepburn? New book reveals actress's diet secrets that include NEVER skipping breakfast, fasting once a month and eating chocolate daily
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Replies
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Also being starved during WW II-- having nothing but boiled grass to eat--probably contributed to her thinness.0
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Yes, definitely, @evileen99.0
This discussion has been closed.
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