Getting healthy

avonvermont45

i always promised myself I would not be an old fat woman. After a trip to doc my weight had gone to 193 at 5'5. Blood tests came back n my A1C was pre-diabetic. Wake up call at 73 have many more good years so goal is to get back to 140.

NotThatGirlAnymore

Getting healthier is always a good idea! Definitely stave off diabetes as long as you can through diet/exercise... my mom is diabetic, and it's heart breaking to watch her go through the things that she does! Glad that you're here!!