Anyone here with Lupus??

Hi! I'm a 26 year old female from California, and new fitness lover. The thing is, I have lupus, and sometimes my mind is more than willing but my body just isn't able. I would love to find a fitness buddy in a similar situation for support and motivation!

Replies

  • I am in the same situation having Lupus and being on steroids for a year and a half. I have finally found a diet and excersize plan that's works for me and have lost 22.8 pounds since March 31 of this year. I still have flare ups, but I manage them most of those bad days I lay in bed. I try to not eat a such to counter act the less activity. I hope you are well and heading towards your goal.

    Michelle
  • einsteinb
    einsteinb Posts: 6 Member
    I have lupus too. Got it when I was 26 years old. I am now 57 years old. Hey Michelle, what diet keeps you losing and what exercise?
  • traceyc013
    traceyc013 Posts: 132 Member
    I am 51 and I have lupus and RA with a great deal of chronic pain. Trying to get healthier and take off weight gradually.