Kayla Itsines BBG

kristylou24

Is there anyone out there giving this amazing programme a go?

liftlovelunge

I completed 4 weeks of pre-training last week and started week 1 of the program this morning (:

abb117

I am finishing up my second round of BBG 1.0 this week. Feel free to message me if you have any questions!

kristakiley

Just started today! Add me and we can motivate each other

kristylou24

This is my second time on BBG, 1.0 already on week 2!! I live for this guide!!

adidrea

I've heard about her somewhere...this sounds good. Is it a paid program or available for free?

erikalynne

I did it twice and then now I just pick one of the circuits to add into my routine of running right now since I am pretty busy studying for the bar exam. Once I take it I want to start round 1 all over again though! I also have BBG v 2.0 that I want to do after I finish round 1 again. It's good stuff.

erikalynne

adidrea wrote: »

I've heard about her somewhere...this sounds good. Is it a paid program or available for free?

It's a program that includes circuit training - it's about $70
http://www.kaylaitsines.com.au/guides

adidrea

erikalynne wrote: »

adidrea wrote: »

I've heard about her somewhere...this sounds good. Is it a paid program or available for free?

It's a program that includes circuit training - it's about $70
http://www.kaylaitsines.com.au/guides

Ohhhhh I see, thanks!

assa01

liftlovelunge wrote: »

I completed 4 weeks of pre-training last week and started week 1 of the program this morning (:

did you see any results with the pretraining? im considering doing the pretraining as my cardio has gone down but i feel like i could still do the 12 weeks without it. i have events coming up in a months time and would like to see some results and i'd much rather skip the pretraining if it doesn't have large results.