Homemade coconut flour & milk calories
Cammy_girl
Posts: 115 Member
Don't know if anyone can help, but worth a shot.
I just made coconut milk and flour and was wondering how to divide the calories from the coconut.
Should I halve them, or would there be more calories left in one than the other? Tried looking online and couldn't find anything. Tia
I just made coconut milk and flour and was wondering how to divide the calories from the coconut.
Should I halve them, or would there be more calories left in one than the other? Tried looking online and couldn't find anything. Tia
0
Replies
-
I think just try looking up unsweetened coconut milk and defatted coconut flour....that's a tough one, but I sure love homemade coconut milk!!! The homemade flour I have not had such great luck with using; I'd love to hear how yours turned out (mine is always really dry).0
-
My coconut flour also doesn't soak things up the way store bought does. I do use it in certain recipes, but not all.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions