Take Before Pictures

ohgeeque

Take a picture or take a few pictures of yourself at the beginning of your weight loss/fitness journey. Save them. You'll be glad you did.

I couldn't bear the sight of mine and threw them away. Now, 35lbs later, size once sometimes 16 to now sometimes 8, I really wish I had those photos so I could see all the work that I have done.

busyPK

I agree! Also add in do measurements!