500 calories

KipferFox
KipferFox Posts: 7 Member
edited November 2024 in Fitness and Exercise
Is it good that I burn 500 calories a day?

Replies

  • mwyvr
    mwyvr Posts: 1,883 Member
    Your base metabolism burns a lot more than that and thank goodness because if you were burning zero it would mean you are dead.

    What is the real question you are trying to ask here? Are you asking whether burning 500 is a reasonable target for daily activity beyond your base lifestyle? Sure, that's probably reasonable.

    What sorts of activity do you engage in?
  • randomtai
    randomtai Posts: 9,003 Member
    For what?
  • slideaway1
    slideaway1 Posts: 1,006 Member
    KipferFox wrote: »
    Is it good that I burn 500 calories a day?

    I'm ok with it. How do you feel about it?
  • sofaking6
    sofaking6 Posts: 4,589 Member
    KipferFox wrote: »
    Is it good that I burn 500 calories a day?

    No, frankly I think that means you're in a vegetative state. I work at a desk and watch a lot of TV and I burn around 1600 calories a day.
  • 999tigger
    999tigger Posts: 5,235 Member
    I assume he means from exercise.

    Whats your point OP? Good or bad compared to what or in what context? Its either pretty meaningless or lazy as a statement on its own.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Yes.

    Maybe.

    But probably.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    KipferFox wrote: »
    Is it good that I burn 500 calories a day?

    Are you talking about burning 500 in a single workout?
    Where did you get that number from? A lot of the workout calories on MFP are extremely over exaggerated.

  • mwyvr
    mwyvr Posts: 1,883 Member
    Hopefully the OP @KipferFox will rejoin his thread to clarify.
This discussion has been closed.

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