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Small victories:-)

lucyholdcroft363
Posts: 124 Member
So I was feeling lethargic, bored and depressed this evening after a rather stressful day. A few times I considered ordering pizza or grabbing a chocolate bar. However I laced up my trainers, hit the park and ran a mile in my fastest time yet while listening to my favourite running playlist. I now feel fantastic. It is wonderful when you feel able to make healthier decisions which are beneficial in the long run...keep those endorphins pumping folks!
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Replies
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Great job!0
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My small victory was pulling 315 for the first time this morning
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I will admit I almost never feel pumped about working out, but afterwards I'm always pumped about it and feel great! It's why I always push myself to do it.0
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