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Small victories:-)

lucyholdcroft363
lucyholdcroft363 Posts: 124 Member
edited November 2024 in Fitness and Exercise
So I was feeling lethargic, bored and depressed this evening after a rather stressful day. A few times I considered ordering pizza or grabbing a chocolate bar. However I laced up my trainers, hit the park and ran a mile in my fastest time yet while listening to my favourite running playlist. I now feel fantastic. It is wonderful when you feel able to make healthier decisions which are beneficial in the long run...keep those endorphins pumping folks!

Replies

  • stevesample76
    stevesample76 Posts: 248 Member
    Great job!
  • yusaku02
    yusaku02 Posts: 3,472 Member
    My small victory was pulling 315 for the first time this morning :)

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    [stock image]
  • zdyb23456
    zdyb23456 Posts: 1,706 Member
    I will admit I almost never feel pumped about working out, but afterwards I'm always pumped about it and feel great! It's why I always push myself to do it.
This discussion has been closed.