Small victories:-)

lucyholdcroft363

So I was feeling lethargic, bored and depressed this evening after a rather stressful day. A few times I considered ordering pizza or grabbing a chocolate bar. However I laced up my trainers, hit the park and ran a mile in my fastest time yet while listening to my favourite running playlist. I now feel fantastic. It is wonderful when you feel able to make healthier decisions which are beneficial in the long run...keep those endorphins pumping folks!

stevesample76

Great job!

yusaku02

My small victory was pulling 315 for the first time this morning


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zdyb23456

I will admit I almost never feel pumped about working out, but afterwards I'm always pumped about it and feel great! It's why I always push myself to do it.