After half the loss crept back:(

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varieties991
varieties991 Posts: 5 Member
in Getting Started
my own stupid fault lol. Did I really think I could maintain that loss and not weigh everyday or at least on a regular basis. Or attend those wonderful weigh watcher meeting to know I'm not alone. Back to work now. No crying over spilt milk or milkshakes.

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  • worstcaster
    worstcaster Posts: 217 Member
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    It's a process. Don't beat yourself up to hard.
  • socioseguro
    socioseguro Posts: 1,679 Member
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    Hi:

    Welcome back. MFP is a wonderful tool. I hope you can use it
    You are right, past is prologue. Today is the first day of the rest of your life.
    My experience is: the journey to health is not perfect. There will be falls and sometimes I will lose my bearings.
    I just have to pick myself up, dust myself off and go back to my plan.
    If I am lost, the MFP community is there for help to find the healthy road again
    Good luck in your healthy journey
  • varieties991
    varieties991 Posts: 5 Member
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    Thank you all you said was true!!!!!!
  • varieties991
    varieties991 Posts: 5 Member
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    worstcaster wrote: »
    It's a process. Don't beat yourself up to hard.

    Ok. I'll put down the baseball bat.

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