Motivation and Support Needed

MzShelle2U

Hey everyone. I'm Shelle. I'm coming back after a very long hiatus. I stepped on the scale on July 1st, 2015 and I was shocked by what I saw. I couldn't understand why and how I let myself gain that much weight.

I haven't been 295 lbs since I was pregnant with my 3rd child. I didn't even realize that I weighed that much because am 5'9 and I am proportioned very well.

Either way, it was enough to kick me into gear. It is hard unless you feel like you have a support system. My husband hasn't jumped on board yet, so I feel like I'm constantly fighting temptations.

If anyone wants and needs support, please add me. We could help one another!

started at 295...now 286!

melissaf0405

Congrats on your progress that's awesome!!

rondag1

The first step is the hardest and you've taken it...I started April 1 of 2014 and lost 56 lbs but then stalled..took a 6 month hiatus but was careful and stayed within 5 lbs of loss...now I'm back at it. ..message me anytime you need a buddy..

JRitaK

You're already on your way! Congrats. =-)
And I know all about temptation. Best advice? Track everything you eat. It is some serious accountability because you will see what you are consuming. Also, if you can, measure/weigh everything too to be as accurate as possible.

Also if you're struggling at home maybe remove tempting foods. I don't buy any junk really because I know I struggle with self control. Find healthier alternatives. Maybe your husband will join you once he takes notice of your kick@ss progress! You go, girl!

ToshaPfit4life

Doing good Shelle!!!! Keep up the good work!!! I was surprised when I stepped on the scale earlier this week too...I said to myself I have got to do something...5'8" and well proportioned as well but my scale said 198... I believe it was wrong

bigorangemichael

You've made a great start! Keep up the great work!