Intermittent Fasting Help
LoginTrey
Posts: 12 Member
Today is my 14th day (2nd week) fasting and I'm doing the 18:6. My problem lately is feeling bloated after consuming all my calories in the little amount of time that I have. The first week I wasn't bloated at all and felt fine, I'm eating about 1800 calories a day being consistent so what's the issue?
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