We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weight

dzamora8088
dzamora8088 Posts: 2 Member
edited November 2024 in Goal: Gaining Weight and Body Building
Protein shakes and peanut butter and just meeting your calories and protein. I've went from 137 to 150 in 2 weeks

Replies

  • LolBroScience
    LolBroScience Posts: 4,537 Member
    dzamora8088 wrote: »
    Protein shakes and peanut butter and just meeting your calories and protein. I've went from 137 to 150 in 2 weeks

    That's unfortunate
  • usmcmp
    usmcmp Posts: 21,219 Member
    Unless you were on PEDs you gained 11-12 pounds that were not muscle. Congrats on your fat and water gains. Sorry to hear that you didn't enjoy eating for two weeks.
  • mantium999
    mantium999 Posts: 1,490 Member
    Not sure of the purpose of this post.
  • usmcmp
    usmcmp Posts: 21,219 Member
    mantium999 wrote: »
    Not sure of the purpose of this post.

    I think the OP was trying to give bulking advice, but instead is outlining how not to bulk.
  • Unknown
    Unknown
    This content has been removed.
  • usmcmp
    usmcmp Posts: 21,219 Member
    edited July 2015
    asflatasapancake wrote: »
    I gained about about 9 pounds in 10 weeks. I think that's pretty good. I ate more than just protein shakes and peanut butter though.

    I gained 10 pounds in 2 days...immediately after a bodybuilding competition. It was all water and food from starving and depleting myself for the stage.
  • Unknown
    Unknown
    This content has been removed.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    dzamora8088 wrote: »
    Protein shakes and peanut butter and just meeting your calories and protein. I've went from 137 to 150 in 2 weeks

    *sigh*

    is it me or is the derp meter off the chart the past few days..???
This discussion has been closed.

Categories