Weight

dzamora8088
dzamora8088 Posts: 2 Member
edited November 2024 in Goal: Gaining Weight and Body Building
Protein shakes and peanut butter and just meeting your calories and protein. I've went from 137 to 150 in 2 weeks

Replies

  • LolBroScience
    LolBroScience Posts: 4,537 Member
    dzamora8088 wrote: »
    Protein shakes and peanut butter and just meeting your calories and protein. I've went from 137 to 150 in 2 weeks

    That's unfortunate
  • usmcmp
    usmcmp Posts: 21,219 Member
    Unless you were on PEDs you gained 11-12 pounds that were not muscle. Congrats on your fat and water gains. Sorry to hear that you didn't enjoy eating for two weeks.
  • mantium999
    mantium999 Posts: 1,490 Member
    Not sure of the purpose of this post.
  • usmcmp
    usmcmp Posts: 21,219 Member
    mantium999 wrote: »
    Not sure of the purpose of this post.

    I think the OP was trying to give bulking advice, but instead is outlining how not to bulk.
  • Unknown
    Unknown
    This content has been removed.
  • usmcmp
    usmcmp Posts: 21,219 Member
    edited July 2015
    asflatasapancake wrote: »
    I gained about about 9 pounds in 10 weeks. I think that's pretty good. I ate more than just protein shakes and peanut butter though.

    I gained 10 pounds in 2 days...immediately after a bodybuilding competition. It was all water and food from starving and depleting myself for the stage.
  • Unknown
    Unknown
    This content has been removed.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    dzamora8088 wrote: »
    Protein shakes and peanut butter and just meeting your calories and protein. I've went from 137 to 150 in 2 weeks

    *sigh*

    is it me or is the derp meter off the chart the past few days..???
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