A Typical Day in your Diet

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  • summergirl212
    summergirl212 Posts: 91 Member
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    Breakfast: Fiber One or Special K Protein Cereal w/ Skim Milk
    Lunch: (eaten throughout the day, includes snacks): Turkey on a sandwich thin, apple, light string cheese, fiber one bar, strawberries, rice cakes
    Dinner: salad w/ ground turkey
    Snack: Greek Yogurt

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