anybody do body combat from home?

leahcollett1

im currently doing the les mills body combat from home, its an amazing workout always makes me hardcore sweat and burn over 500 calories for 45 minutes - anybody else do it>

AsISmile

I've seen quite a few threads on this topic the last few weeks. Try using the search function
Also, I do BodyCombat, but at my local gym. It is my all time favorite program ^-^

leahcollett1

Have you had success losing weight with it