anybody do body combat from home?

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leahcollett1
leahcollett1 Posts: 807 Member
in Fitness and Exercise
im currently doing the les mills body combat from home, its an amazing workout always makes me hardcore sweat and burn over 500 calories for 45 minutes - anybody else do it>

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  • AsISmile
    AsISmile Posts: 1,004 Member
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    I've seen quite a few threads on this topic the last few weeks. Try using the search function ;)
    Also, I do BodyCombat, but at my local gym. It is my all time favorite program ^-^
  • leahcollett1
    leahcollett1 Posts: 807 Member
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    Have you had success losing weight with it

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