Daily Mini Challenge (July 7)

Tetesandra
Posts: 783 Member
30 SPIDERMAN PUSHUPS
Here’s how to do them:
http://www.youtube.com/watch?v=TPJSCntC77U
I recommend doing these in 3 sets of 10. If you have trouble, you can alternate coming down on one knee.
Here’s how to do them:

I recommend doing these in 3 sets of 10. If you have trouble, you can alternate coming down on one knee.
0
Replies
-
Alright, not sure I'm this coordinated or have the balance but I'm willing to try!
Challenge Accepted!0 -
I'm so stoked right now!
Honestly, I didn't even know I could do a regular push-up (non modified). I could only get my knee within about 6 inches of my elbow but other than that...
Challenge Completed!
I love and look forward to these daily and weekend challenges! Thank You for posting them!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions