Anxiety After Exercise

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  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    edited July 2015
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    In the past that happened to me. I naturally have a lot of energy. Exercise increases my energy. Things that get me motivated and excited increase my energy. This all makes sense because I am a dancer. So, basically cutting out caffeine helped me. Doing things to warm up and cool down also help.

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