Building muscles

Ibrunet

Hello, I was on and off with FitnessPal because didn't understand the proper eating and I was always trying to get to my calories even if I wasn't hungry and endend up eating junk and gained a lot. I took a nutrition cours and I am at the gym everyday so I am ready to come back with you guys and get to my goal. Muscles are my principal goal since I know more about it. I need tou guys to help me attend it. Tks and lets have fun in our success together !!!!!