I'm back to MFP for more great results! Please join me :)
shquig
Posts: 68 Member
Hi, fellow MFPers! I used MFP with great results before. I was never heavy until getting sick 16 years ago with an inflammatory arthritic illness at 26 years old. I ballooned in weight. I took off 60 lbs. and then another 40 with MFP. However, my illness got the best of me and I gained a lot back via meds, an inability to exercise and poor choices over the last 18 months. So I'm back and determined to take off 40 lbs. once again. I've buckled down. I can't exercise much right now due to my health issues but I can make good food choices. Right now I've limited my calories and food intake and as I progress with this journey I will focus more on food content and exercise, as I'm able. If you're disciplined, determined and want to support each other, please friend me. It's so much easier to do this with the support of other like minded folks. Have a great and healthy day!,
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