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Why is it so hard to get started?

terizius
Posts: 425 Member
Specifically, what were your barriers to taking those first steps toward weight loss and how did you get beyond them?
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Replies
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The first few weeks - I forced it. I put a side the excuses (and became hyper-aware of them) and just did what I had to do to succeed.
Hindsight - it was not really THAT HARD. Using measuring cups, a food scale and reading nutrition labels is not hard.0
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