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Why is it so hard to get started?

terizius
terizius Posts: 425 Member
edited November 2024 in Motivation and Support
Specifically, what were your barriers to taking those first steps toward weight loss and how did you get beyond them?

Replies

  • dakotababy
    dakotababy Posts: 2,407 Member
    The first few weeks - I forced it. I put a side the excuses (and became hyper-aware of them) and just did what I had to do to succeed.

    Hindsight - it was not really THAT HARD. Using measuring cups, a food scale and reading nutrition labels is not hard.
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