10k steps per day for a week challenge

gmanningca
gmanningca Posts: 6 Member
edited November 2024 in Fitness and Exercise
hi all,

I've decided to challenge myself to do 10,000 steps per day minimum for a week.

Anybody interested in joining me?

Replies

  • 3audkids
    3audkids Posts: 74 Member
    I'm in!
  • Dianawalking
    Dianawalking Posts: 5 Member
    I have made it my goal to walk outside for 1 hour and 45 minutes each day. And I have lost 4 pounds already. This is working great and I am not even counting calories. Though, I'm not sure how many steps per day this would be considered to be. How many do you think?
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