Ani Phyo fat blast
torsaer
Posts: 211 Member
Am about to start on Ani Phyo's15 day fat blast - anyone want to join me?
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no0
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Why are there never any threads that say "I'm starting a completely free, calorie controlled, macro balanced sensible eating plan which involves eating foods I love in moderation and no arbitrary restriction, anybody want to join me?"0
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Alatariel75 wrote: »Why are there never any threads that say "I'm starting a completely free, calorie controlled, macro balanced sensible eating plan which involves eating foods I love in moderation and no arbitrary restriction, anybody want to join me?"
Because those plans never promise that you will lose weight FAST. It's all about FAST. Plus, you have to have a really strong descriptor in the name of an eating plan, like BLAST, in order to show how awesome it is.
So, to review: Fast. Blast. And money. Because you can't lose weight if you're not spending money to do it. It's literally impossible!
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What happens on day 16?0
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No.0
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nope0
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OP please realize that to actually burn fat, you just need to eat less than you burn. That's all the author of this "diet" is getting you to do, but charging you for it.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Alatariel75 wrote: »Why are there never any threads that say "I'm starting a completely free, calorie controlled, macro balanced sensible eating plan which involves eating foods I love in moderation and no arbitrary restriction, anybody want to join me?"
Cuz it's Easier to blame the "diet" than yourself when you don't succeed.
OP, I suggest you ask anyone here how to do this properly, and for free. You will save time, money, and emotional headaches if you approach your goals properly from the start. Good luck to you.0 -
Alatariel75 wrote: »Why are there never any threads that say "I'm starting a completely free, calorie controlled, macro balanced sensible eating plan which involves eating foods I love in moderation and no arbitrary restriction, anybody want to join me?"
Well that's no fun.
Upon whom would I rain my dolla bills? Where are the buzzwords? The marketing?
I need MOAR.0 -
Alyssa_Is_LosingIt wrote: »Alatariel75 wrote: »Why are there never any threads that say "I'm starting a completely free, calorie controlled, macro balanced sensible eating plan which involves eating foods I love in moderation and no arbitrary restriction, anybody want to join me?"
Well that's no fun.
Upon whom would I rain my dolla bills? Where are the buzzwords? The marketing?
I need MOAR.
I will take ALLLLL the dolla billz. "Miracle weight loss cure!" "Slim down fast!" "Revolutionary new plant found in the Amazon known to burn fat!"0 -
Alyssa_Is_LosingIt wrote: »Alatariel75 wrote: »Why are there never any threads that say "I'm starting a completely free, calorie controlled, macro balanced sensible eating plan which involves eating foods I love in moderation and no arbitrary restriction, anybody want to join me?"
Well that's no fun.
Upon whom would I rain my dolla bills? Where are the buzzwords? The marketing?
I need MOAR.
I will take ALLLLL the dolla billz. "Miracle weight loss cure!" "Slim down fast!" "Revolutionary new plant found in the Amazon known to burn fat!"
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Alyssa_Is_LosingIt wrote: »Alyssa_Is_LosingIt wrote: »Alatariel75 wrote: »Why are there never any threads that say "I'm starting a completely free, calorie controlled, macro balanced sensible eating plan which involves eating foods I love in moderation and no arbitrary restriction, anybody want to join me?"
Well that's no fun.
Upon whom would I rain my dolla bills? Where are the buzzwords? The marketing?
I need MOAR.
I will take ALLLLL the dolla billz. "Miracle weight loss cure!" "Slim down fast!" "Revolutionary new plant found in the Amazon known to burn fat!"
MuahHaHa. I wish I would have known it was this easy to get rich. OP, sorry for the hijack- were not laughing at you. It's all about the author. This diet claims a lot of things that scare me because it makes promises. Weight loss is not linear and it's SO personal. I want you to save all those dolla billz because you can do this without the diet plan. A lot of people get up in arms because the fad diets take your money and then you're left after two weeks feeling lost. Many people have gone through it and we want you to be successful. Daily logging, food measuring (digital scale style) and taking it day to day (rather than two weeks at a time) is the way to go to see long lasting results!0 -
Alyssa_Is_LosingIt wrote: »Alatariel75 wrote: »Why are there never any threads that say "I'm starting a completely free, calorie controlled, macro balanced sensible eating plan which involves eating foods I love in moderation and no arbitrary restriction, anybody want to join me?"
Well that's no fun.
Upon whom would I rain my dolla bills? Where are the buzzwords? The marketing?
I need MOAR.
For 3 easy payments of $free.99 I will send you my new book "BLA:ST LARD!"
In this revolutionary new approach to fitness, you will learn the secrets to blasting fat and building toned muscle using the protocol perfected by Dr. richln. You too can learn what millions of satisfied customers have already found and Begin Lowering Adipose: Simply Try Lifting And Reasonable Deficit!
Supplies are limited! Place your order within the next 48 hours to receive a free guide on clean eating and revving up your metabolism!0 -
Alyssa_Is_LosingIt wrote: »Alatariel75 wrote: »Why are there never any threads that say "I'm starting a completely free, calorie controlled, macro balanced sensible eating plan which involves eating foods I love in moderation and no arbitrary restriction, anybody want to join me?"
Well that's no fun.
Upon whom would I rain my dolla bills? Where are the buzzwords? The marketing?
I need MOAR.
For 3 easy payments of $free.99 I will send you my new book "BLA:ST LARD!"
In this revolutionary new approach to fitness, you will learn the secrets to blasting fat and building toned muscle using the protocol perfected by Dr. richln. You too can learn what millions of satisfied customers have already found and Begin Lowering Adipose: Simply Try Lifting And Reasonable Deficit!
Supplies are limited! Place your order within the next 48 hours to receive a free guide on clean eating and revving up your metabolism!
Clever. I see what you did there.0 -
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Anyone doing the 28 Days Later diet? If you're still alive on the 29th day, you're a pretty accomplished endurance runner.0
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This discussion has been closed.
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