JULY STEP CHALLENGE!

dancingj2
dancingj2 Posts: 4,572 Member
in Fitness and Exercise
Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day!
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Replies

  • dancingj2
    dancingj2 Posts: 4,572 Member
    I have struggled to meet my 10,00 step goal so I have lowered my goal to 9,000.

    Daily goal 9,000
    Daily avg. 9,482
    Total 66,377

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 -

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I've had to lower my goal to 7000 steps. I've come close the past few days but haven't pushed myself too much to get the 7000 in.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    lamlam2013 wrote: »
    I've had to lower my goal to 7000 steps. I've come close the past few days but haven't pushed myself too much to get the 7000 in.

    This month we will both make our goals!

  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 9,310
    Total 74,476

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    GOAL -- 7000 STEPS

    July 1 -- 4626
    July 2 -- 9009
    July 3 -- 10,093 (accidentally wore FitBit while biking)
    July 4 -- 7048
    July 5 -- 2770 (went for an almost 60-mile bike ride)
    July 6 -- 6543
    July 7 -- 6519
    July 8 -- 6720
    July 9 -- 8205

    I probably won't be logging my steps until next Thursday. I'm leaving Saturday to go camping, and I highly doubt I will have Internet access because my cell carrier doesn't have good range in the boonies. Can't wait to jump ship from AT&T back to good ol Verizon in October! I'll be keeping track of my steps every day, though.

    Happy stepping!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 9,278
    Total 83,501

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill

    IamIam - have a great weekend!
  • MonicaA2013
    MonicaA2013 Posts: 753 Member
    Hey you guys I am back. My fitbit had a major FIT and had to get it replaced. JUST got my new one today ! So i will be logging in again tomorrow morning. I will stay with my lowered goal from last month of 11k daily steps.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    MonicaA2013 wrote: »
    Hey you guys I am back. My fitbit had a major FIT and had to get it replaced. JUST got my new one today ! So i will be logging in again tomorrow morning. I will stay with my lowered goal from last month of 11k daily steps.

    Step right in - great to see you back!

  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 10,628
    Total 127,532

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 10,529
    Total 136,878

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 10,639
    Total 148,939

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
    7/14 - 12,061 Treadmill
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 10,803
    Total 162,050

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
    7/14 - 12,061 Treadmill
    7/15 - 13,111 Treadmill
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    GOAL -- 7000 STEPS

    July 1 -- 4626
    July 2 -- 9009
    July 3 -- 10,093 (accidentally wore FitBit while biking)
    July 4 -- 7048
    July 5 -- 2770 (went for an almost 60-mile bike ride)
    July 6 -- 6543
    July 7 -- 6519
    July 8 -- 6720
    July 9 -- 8205
    July 10 -- 4248
    July 11 -- 8639
    July 12 -- 9583
    July 13 -- 7598
    July 14 -- 6383
    July 15 -- 14,723

    Back from vacation and ready to get back to healthy habits. :)
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 10,768
    Total 172,291

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
    7/14 - 12,061 Treadmill
    7/15 - 13,111 Treadmill
    7/16 - 10,241 Treadmill
  • dancingj2
    dancingj2 Posts: 4,572 Member
    lamlam2013 wrote: »
    GOAL -- 7000 STEPS


    July 15 -- 14,723

    Back from vacation and ready to get back to healthy habits. :)

    Great step count!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 11,589
    Total 220,196

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
    7/14 - 12,061 Treadmill
    7/15 - 13,111 Treadmill
    7/16 - 10,241 Treadmill
    7/17 - 17,707 Treadmill, Walk
    7/18 - 20,376 Treadmill, Walk
    7/19 - 9,822 Treadmill
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    GOAL -- 7000 STEPS

    July 1 -- 4626
    July 2 -- 9009
    July 3 -- 10,093 (accidentally wore FitBit while biking)
    July 4 -- 7048
    July 5 -- 2770 (went for an almost 60-mile bike ride)
    July 6 -- 6543
    July 7 -- 6519
    July 8 -- 6720
    July 9 -- 8205
    July 10 -- 4248
    July 11 -- 8639
    July 12 -- 9583
    July 13 -- 7598
    July 14 -- 6383
    July 15 -- 14,723
    July 16 -- 4381
    July 17 -- 1503 (too lazy...no excuse)
    July 18 -- 5342
    July 19 -- 10,649
    July 20 -- 3066

    Sorry I've been AWOL for awhile, but I've been stepping. :smile:
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 11,656
    Total 233,111

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
    7/14 - 12,061 Treadmill
    7/15 - 13,111 Treadmill
    7/16 - 10,241 Treadmill
    7/17 - 17,707 Treadmill, Walk
    7/18 - 20,376 Treadmill, Walk
    7/19 - 9,822 Treadmill
    7/20 - 12,915 Treadmill
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    GOAL -- 7000 STEPS

    July 1 -- 4626
    July 2 -- 9009
    July 3 -- 10,093 (accidentally wore FitBit while biking)
    July 4 -- 7048
    July 5 -- 2770 (went for an almost 60-mile bike ride)
    July 6 -- 6543
    July 7 -- 6519
    July 8 -- 6720
    July 9 -- 8205
    July 10 -- 4248
    July 11 -- 8639
    July 12 -- 9583
    July 13 -- 7598
    July 14 -- 6383
    July 15 -- 14,723
    July 16 -- 4381
    July 17 -- 1503 (too lazy...no excuse)
    July 18 -- 5342
    July 19 -- 10,649
    July 20 -- 3066
    July 21 -- 10,697
    July 22 -- 18,273 (lots of yard work)
  • hotmomma1day
    hotmomma1day Posts: 10 Member
    I just started trying to reach my goal of 10,000 steps per day yesterday. How awesome is it that I came across this challenge??! Yay! Lol!

    07/22 9,700
  • dancingj2
    dancingj2 Posts: 4,572 Member
    hotmomma1day wrote: »
    I just started trying to reach my goal of 10,000 steps per day yesterday. How awesome is it that I came across this challenge??! Yay! Lol!

    07/22 9,700

    Welcome Hotmamma!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 11,691
    Total 257,204

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
    7/14 - 12,061 Treadmill
    7/15 - 13,111 Treadmill
    7/16 - 10,241 Treadmill
    7/17 - 17,707 Treadmill, Walk
    7/18 - 20,376 Treadmill, Walk
    7/19 - 9,822 Treadmill
    7/20 - 12,915 Treadmill
    7/21 - 10,005 Treadmill
    7/22 - 14,088 Treadmill, shopping
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 11,439
    Total 274,532

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
    7/14 - 12,061 Treadmill
    7/15 - 13,111 Treadmill
    7/16 - 10,241 Treadmill
    7/17 - 17,707 Treadmill, Walk
    7/18 - 20,376 Treadmill, Walk
    7/19 - 9,822 Treadmill
    7/20 - 12,915 Treadmill
    7/21 - 10,005 Treadmill
    7/22 - 14,088 Treadmill, shopping
    7/23 - 3,813 -
    7/24 - 13,515 Treadmill
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    hotmomma1day wrote: »
    I just started trying to reach my goal of 10,000 steps per day yesterday. How awesome is it that I came across this challenge??! Yay! Lol!

    07/22 9,700
    Welcome!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    GOAL -- 7000 STEPS

    July 1 -- 4626
    July 2 -- 9009
    July 3 -- 10,093 (accidentally wore FitBit while biking)
    July 4 -- 7048
    July 5 -- 2770 (went for an almost 60-mile bike ride)
    July 6 -- 6543
    July 7 -- 6519
    July 8 -- 6720
    July 9 -- 8205
    July 10 -- 4248
    July 11 -- 8639
    July 12 -- 9583
    July 13 -- 7598
    July 14 -- 6383
    July 15 -- 14,723
    July 16 -- 4381
    July 17 -- 1503 (too lazy...no excuse)
    July 18 -- 5342
    July 19 -- 10,649
    July 20 -- 3066
    July 21 -- 10,697
    July 22 -- 18,273 (lots of yard work)
    July 23 -- 8321
    July 24 -- 3550
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    GOAL -- 7000 STEPS

    July 1 -- 4626
    July 2 -- 9009
    July 3 -- 10,093 (accidentally wore FitBit while biking)
    July 4 -- 7048
    July 5 -- 2770 (went for an almost 60-mile bike ride)
    July 6 -- 6543
    July 7 -- 6519
    July 8 -- 6720
    July 9 -- 8205
    July 10 -- 4248
    July 11 -- 8639
    July 12 -- 9583
    July 13 -- 7598
    July 14 -- 6383
    July 15 -- 14,723
    July 16 -- 4381
    July 17 -- 1503 (too lazy...no excuse)
    July 18 -- 5342
    July 19 -- 10,649
    July 20 -- 3066
    July 21 -- 10,697
    July 22 -- 18,273 (lots of yard work)
    July 23 -- 8321
    July 24 -- 3550
    July 25 -- 10,406
    July 26 -- 3569
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 11,460
    Total 309,411

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
    7/14 - 12,061 Treadmill
    7/15 - 13,111 Treadmill
    7/16 - 10,241 Treadmill
    7/17 - 17,707 Treadmill, Walk
    7/18 - 20,376 Treadmill, Walk
    7/19 - 9,822 Treadmill
    7/20 - 12,915 Treadmill
    7/21 - 10,005 Treadmill
    7/22 - 14,088 Treadmill, shopping
    7/23 - 3,813 -
    7/24 - 13,515 Treadmill
    7/25 - 18,934 Walk
    7/26 - 4,511 -
    7/27 - 11,434 Walk
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    GOAL -- 7000 STEPS

    July 1 -- 4626
    July 2 -- 9009
    July 3 -- 10,093 (accidentally wore FitBit while biking)
    July 4 -- 7048
    July 5 -- 2770 (went for an almost 60-mile bike ride)
    July 6 -- 6543
    July 7 -- 6519
    July 8 -- 6720
    July 9 -- 8205
    July 10 -- 4248
    July 11 -- 8639
    July 12 -- 9583
    July 13 -- 7598
    July 14 -- 6383
    July 15 -- 14,723
    July 16 -- 4381
    July 17 -- 1503 (too lazy...no excuse)
    July 18 -- 5342
    July 19 -- 10,649
    July 20 -- 3066
    July 21 -- 10,697
    July 22 -- 18,273 (lots of yard work)
    July 23 -- 8321
    July 24 -- 3550
    July 25 -- 10,406
    July 26 -- 3569
    July 27 -- 1295 (she writes, embarrassingly!) Had different priorities today after work that mostly involved sitting.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    lamlam2013 wrote: »
    GOAL -- 7000 STEPS


    July 27 -- 1295 (she writes, embarrassingly!) Had different priorities today after work that mostly involved sitting.

    We all have those. Today is new day :)
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 9,000
    Daily avg. 11,256
    Total 326,433

    7/1 - 3,586 -
    7/2 - 10,763 -
    7/3 - 9,822 -
    7/4 - 9,415 -
    7/5 - 12,809 -
    7/6 - 9,659 -
    7/7 - 10,323 Treadmill
    7/8 - 8,099 Treadmill
    7/9 - 9,025 Treadmill
    7/10 - 13,959 Treadmill
    7/11 - 16,411 Hiking
    7/12 - 13,661 Hiking
    7/13 - 9,346 Treadmill
    7/14 - 12,061 Treadmill
    7/15 - 13,111 Treadmill
    7/16 - 10,241 Treadmill
    7/17 - 17,707 Treadmill, Walk
    7/18 - 20,376 Treadmill, Walk
    7/19 - 9,822 Treadmill
    7/20 - 12,915 Treadmill
    7/21 - 10,005 Treadmill
    7/22 - 14,088 Treadmill, shopping
    7/23 - 3,813 -
    7/24 - 13,515 Treadmill
    7/25 - 18,934 Walk
    7/26 - 4,511 -
    7/27 - 11,434 Walk
    7/28 - 9,827 Walk
    7/29- 7,195 Walk

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