water weight

c1aireee
c1aireee Posts: 269 Member
edited November 21 in Food and Nutrition
I have been drinking at least 2L of water every day for a few weeks now so how long does your body hold onto extra water that u are drinking? water weight?

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    It varies from person to person. Usually takes 1 to 2 weeks.
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    A couple days to a couple weeks. Depends on lots of things like exercise, sodium, hormones, etc. Ignore it and keep going.
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