Snacks

melissaf0405

Looking for some ideas for low cal filling snacks.

DuckReconMajor

cheez sticks

cwolfman13

my afternoon snack is usually 1 ounce of almonds and a nectarine or other fruit...my evening snack is usually some greek yogurt...I also spit sunflower seeds as a reformed smoker.

melissaf0405

Thank you both!! I am currently eating pretzels which have way more calories than I think they are worth!

diannethegeek

There were some really good ideas in this thread: http://community.myfitnesspal.com/en/discussion/comment/33132768#Comment_33132768

melissaf0405

Thank you this link has some awesome ideas!! Thanks again!!

AddieOverhaul

When I get peckish in the afternoon at work I chug a bunch of water and then have some nuts or some fruit.

melissaf0405

Thanks Addie I do DNS that when I don't drink enough water I definitely feel more hungry.

agreenid

Cottage cheese

melissaf0405

Thanks I haven't acquired a taste for cottage cheese as yet I'm a really picky eater I just started eating salad ( and by that I mean lettuce) a few years ago lol

mgotravel

Frozen Fruit coconut bar

victoriaamarie1330

Peanut butter on rice cakes
Veggies and hummus
Fruit
Protein shake
Hard boiled eggs
Greek yogurt with fruit or honey

melissaf0405

Thank you all for the yummy ideas