New Here!!!

javalkarrohan

Hello!!!

I'm Rohan. New to MyFitnessPal. This is day one. Most of the people here are looking for weight loss. I am here to gain a bit of weight and get fitter.

I have issues with my lower back (suffering from slipped disc) and as such need to make my back and core stronger. Looking to see if there are some home based exercises that can be done. Can anyone help me with that??

Also, otherwise I'd like to know people over here who are looking to gain / lose / maintain weight and get healthier.

Looking to hear (make friends / acquaintances) from one and all. Have a great and healthy YOU