Fitness/lifting Tracking Ap
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Wookinpanub
Posts: 635 Member
Have been using the SL 5X5 Ap which I really like. Over time I have modified the SL and do a more pyramid approach - warmups, 3X5 then 2 sets a lower weights and more reps. Plus some accessory lifts (cable xover, shrugs, ab work, cardio).
I still try to use the SL ap but it wont capture the varying weights on the pyramid style plus the accessory lifts.
Any recommendation on other Aps? I like the History, Graphs and timer features on SL so looking for something that has those.
I still try to use the SL ap but it wont capture the varying weights on the pyramid style plus the accessory lifts.
Any recommendation on other Aps? I like the History, Graphs and timer features on SL so looking for something that has those.
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