We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hello! Looking for support here

trucalling55
Posts: 6 Member
Hi everonye, just starting my first "diet", well, first time I really cut on the calories so I can lose some weight. Aiming to lose around 10 kgs, I am around 15 kgs overweight. I am a woman, in my thirties (for very little time now)
But look much younger, I can tell ya, haha!
My main challenges: pizza, bread (all kinds), and consistent exercise. I can never keep up a habir for more than a few months. I mean a regular thing is impossible for me. Yes, I do some sports but not regular enough to have any impact. So cutting in the intake is all I can try.
Starting my first 1200 kcal daily diet - anybody doing anything similar?
Those of you who are experienced, is there going to be a slow start in the weight loss? Or will it start and then is it more plateaus?

My main challenges: pizza, bread (all kinds), and consistent exercise. I can never keep up a habir for more than a few months. I mean a regular thing is impossible for me. Yes, I do some sports but not regular enough to have any impact. So cutting in the intake is all I can try.
Starting my first 1200 kcal daily diet - anybody doing anything similar?
Those of you who are experienced, is there going to be a slow start in the weight loss? Or will it start and then is it more plateaus?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions