Hello! Looking for support here
trucalling55
Posts: 6 Member
Hi everonye, just starting my first "diet", well, first time I really cut on the calories so I can lose some weight. Aiming to lose around 10 kgs, I am around 15 kgs overweight. I am a woman, in my thirties (for very little time now) But look much younger, I can tell ya, haha!
My main challenges: pizza, bread (all kinds), and consistent exercise. I can never keep up a habir for more than a few months. I mean a regular thing is impossible for me. Yes, I do some sports but not regular enough to have any impact. So cutting in the intake is all I can try.
Starting my first 1200 kcal daily diet - anybody doing anything similar?
Those of you who are experienced, is there going to be a slow start in the weight loss? Or will it start and then is it more plateaus?
My main challenges: pizza, bread (all kinds), and consistent exercise. I can never keep up a habir for more than a few months. I mean a regular thing is impossible for me. Yes, I do some sports but not regular enough to have any impact. So cutting in the intake is all I can try.
Starting my first 1200 kcal daily diet - anybody doing anything similar?
Those of you who are experienced, is there going to be a slow start in the weight loss? Or will it start and then is it more plateaus?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions