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How do you reward yourself?

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Replies

  • fidangul
    fidangul Posts: 673 Member
    When I hit my first milestone of losing 20 kilos I'm gonna treat myself to the west end musical Wicked in london. And will probably eat whatever I fancy that day.
  • muziique
    muziique Posts: 82 Member
    The reward of the scale going down is huge to me besides being able to fit in my smaller clothes. So that really is enough but a fun reward I do sometimes is buy cute workout tops or sneakers.
  • SquatNSparkle
    SquatNSparkle Posts: 477 Member
    Great ideas here! YUP, do what you like, to reward and continue to motivate yourself. For some, rewards help and for others they find their rewards elsewhere. I recently read a quote that hurt, "you're not a dog. stop rewarding yourself with FOOD." Ouch. Now, I still do it sometimes, but that stuck with me.
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