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Day 4 of 30 Day plank challenge

edukator99 Posts: 16 Member

July 2015 edited November 2024 in Fitness and Exercise

Well I thought I missed a day but it turned out that day 3 was a rest day. Day 4 down. I did for 30 second planks with a 30 second rest between. Not too difficult actually. I guess all that Hockey I've been playing since January has paid off.

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Day 4 of 30 Day plank challenge

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