We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Starting slow

djpeterson013
djpeterson013 Posts: 2 Member
edited November 2024 in Introduce Yourself
I got this app bc it was recommended with my garmin connect. So far its been teo weeks and I really enjoy the accountablilty it offers. I can see how much everything that i used to eat adds up. I'm not teying to lose a lot of weight, just trying to be healthier. Everytime I try to start a workout program/change of diet and or lifestyle I try to start everything at once and always fail after a month. So, this time I'm just starting with watching what I eat and doing small workouts; going for a walk/jog/bike ride. Once I meet my weight loss goal i'll start to amp up the workouts. Slowet process but I think it'll work this time. Only trying to lose about 25lbs. Cheers!
This discussion has been closed.

Categories