5:2 Diet for a 5'2" Girl

Hey Guy,

I've just started the 5:2 diet today, I plan on having Mon & Wed be my fast day. I'm female, 5'2" and currently weigh 139lbs. I'd like to start by losing 10lbs and then reevaluate my goals.

Are there other women out there around my height/weight who've had success with the 5:2? I'd love to hear your stories for some inspiration and tips!!



  • ellaloveslove
    ellaloveslove Posts: 166 Member
    There are a few groups dedicated to 5:2 and intermittent fasting, I would check there. :smile:
  • Jenner9169
    Jenner9169 Posts: 57 Member
    I'm the same height as you, more to loose though. I'm starting on Monday so interested in any success stories people have.
  • carole4000
    carole4000 Posts: 50 Member
    Hi, I started Monday. I'm 5 feet 4 inches and would also like to lose about 10lb. I been trying to lose the same weight for ages and seem to have hit a brick wall at 140lb, so is why I thought I'd give 5:2 Diet a go! Good luck. :)