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Looking for friends to help motivate each other

kenkoger7
kenkoger7 Posts: 12 Member
edited November 2024 in Introduce Yourself
Hello, my name is Ken. I've always been active. I enjoy cycling, fitness boxing and weight lifting. I had extensive ankle surgery back in January and am still recovering. I added about 15 extra pounds to the extra 20 I already had due to the surgery and recovery. I'm working to take that off right now. I'm cleared to go back cycling, which I ride between 100 - 150 miles/ week. I'm also trying to eliminate wheat from my diet while I do this.
If any of this strikes a cord with you, then please friend me. I welcome any and all that will help to motivate me and that I can help you as well. I look forward to meeting you!
Ken
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