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Small win!
ladybg81
Posts: 1,553 Member
I wanted to share a win I had yesterday. I received some pretty devastating news yesterday. I naturally wanted to eat everything in sight and then sleep for days. That's how I cope. Healthy huh? But I fought. I fought the urge to binge and I got in my 2nd workout last night. I finished the night exactly where I planned to be. It was one of the hardest things I've done in a while. But I won. Last night, I won. I know it sounds stilly to some but it's a big deal. For me. Today, I've digested the news and am feeling hopeful. And still on track!
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Replies
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Woohoo! That's a big win in my opinion! Good for you!0
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changing habits takes work - you did good....0
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That is HUGE! I'm experiencing some major life upheaval at the moment, and the more control I continue to take after what I can control, the better I am feeling about everything. I hope it continues to do the same for you!!! Big pat on the back for you!0
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Oh very well done m'duck! That's one of the hardest things to contend with. I hope that whatever the issue is, that you can remember the strength you shown.0
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Not silly at all! Good for you!!
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That's a pretty incredible achievement. Well done! Remember this strength next time you are faced with a tough situation
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That is a BIG win!0
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That is a really big win! I emotionally binge eat too and I have yet been able to fight it...it always wins! I know how hard it is to not give in and that is fantastic that you stayed strong!!!0
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