Just for Today

jenean52
jenean52 Posts: 80 Member
edited November 21 in Motivation and Support
been reading this thread for a while. Now I'll try to post.
JFT
2 mile walk, I 'm slow so this will take some time.
Stay in calorie goal.
Positive thoughts for my future weight loss. ( I get discouraged easily)

Replies

  • cassiz91
    cassiz91 Posts: 15 Member
    Don't worry we've all been there. Take your time and remember to be kind to yourself
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