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Insanity and eating a little over 1000 cal

chandelierbee
chandelierbee Posts: 95 Member
edited November 2024 in Fitness and Exercise
im thinking about doing it again to get rid of my pooch and to get my booty back but before I ate a lot (mostly healthy) and binge on junk food when I got home from school/ track practice. I got a booty from it and the ab exercises at track made me get visible abs. I think I still remember the routine but that's how I started getting very visibly upper abs. And I want to know if I'm eating enough or would I be wasting my efforts?

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