Still 39 !

Hello fellow myfpals.. :)
This was me 4 weeks ago..:
Turning 40 in less then a year
plus 20 K overweight
Too high colesterol
too close to Diabities 2 to even want to realise it..
in a feeling sorry for my self better sit here with my wine and chocolate

This is me now:
Still turning 40 in less then a year
Lost 7 kilos in 4 weeks with the EASYLIFE program
workout everyday ( cardio and strength)/ walking the dog to hard workouts..
.. pending new tests in september when I retrie from the program and go on by my self..

Goal is to loose 20 kilo in total!
WOOP WOOP

Replies