Benihana's!

Melis25Fit

It's my absolutely favorite restuarant. If anyone has been there, they know how fabulous the cream sauce and chicken fried rice are ---- the inner fat Melissa LOVE them. So... my inlaws want to take us there tomorrow night for dinner, and so here we go. The good, calorie counting Melissa needs to outshine the devilish one.... But after looking at thier nutritional menu, I'm a bit perplexed by it all, and am debating on if I should even get rice at all??? Should I get chicken or steak? I feel like I always get chicken wherever I go..... What kind of choices would you make?

miqisha

Depending on how much rice they give you, it may not be that much calorie.....Like TGIF has a Dragon fire chicken meal with rice and brocolli and its only 400+ calories and very filling

So you can have the rice, but maybe only eat half

Or have the chicken but replace the rice with steam veggies

Did you check if they have a nutritional guide on their website, you can probably check out the calories there

Also, the chicken at TGIF has no sauce on it......alot of time its the sauce that carries the heavy calories, so you may have to get the meal minus the sauce

mandyshell

I LOVE BENIHANA'S!! They have the best sushi ever!!! I'm so jealous of you right now Have fun.