We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Default micronutrients

HulasMom
HulasMom Posts: 14 Member
edited November 2024 in Food and Nutrition
Hello......I am trying to return to thr recommended micronutrients instead of low carb that I set and don't know how to switch back.....any help appreciated!!

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    My Home; Goals, Update my micronutrients. Here is the default
    Saturated Fat 14 g
    Polyunsaturated Fat 0 g
    Monounsaturated Fat 0 g
    Trans Fat 0 g
    Cholesterol 300 mg
    Sodium 2300 mg
    Potassium 3500 mg
    Fiber 21 g
    Sugar 46 g
    Vitamin A 100 %DV
    Vitamin C 100 %DV
  • CyberTone
    CyberTone Posts: 7,337 Member
    You can use the Web version Guided Setup, which should retain your historic goals and just change them from the reset day forward.
    Navigate to MY HOME > Goals > View Guided Setup.
This discussion has been closed.

Categories