Default micronutrients

HulasMom
HulasMom Posts: 14 Member
edited November 2024 in Food and Nutrition
Hello......I am trying to return to thr recommended micronutrients instead of low carb that I set and don't know how to switch back.....any help appreciated!!

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    My Home; Goals, Update my micronutrients. Here is the default
    Saturated Fat 14 g
    Polyunsaturated Fat 0 g
    Monounsaturated Fat 0 g
    Trans Fat 0 g
    Cholesterol 300 mg
    Sodium 2300 mg
    Potassium 3500 mg
    Fiber 21 g
    Sugar 46 g
    Vitamin A 100 %DV
    Vitamin C 100 %DV
  • CyberTone
    CyberTone Posts: 7,337 Member
    You can use the Web version Guided Setup, which should retain your historic goals and just change them from the reset day forward.
    Navigate to MY HOME > Goals > View Guided Setup.
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