50yrs old the struggle is real

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Hi I am new to MFP and so far really loving this site. I m a 50 yr old female and finding its very true what they say about it being very hard to loose a LB after 50 The struggle is real!!! I am really finding it helpful being accountable for every morsel I stick in my mouth and have lost 6 Lbs just since I joined this site, its not a lot but to me a great start.