hi from R.O.I. day 1 let the journey to a better me begin.

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So I found this app while trawling the net for tips on healthy weight loss. I'm 33 and weigh 252 lb, I hope too lose almost half my total weight so I could be here for a long while. Hoping to meet new people along the way. I'm not completely sure how this all works so any tips would be appreciated. Thankyou for reading and good luck to you all on your journey's to better you's!