Loosing weight for personal/ and health reasons

BrianLuff

My name is Brian Luff I've just started on this site as someone suggested it would benefit me ,
I don't smoke, and only have a couple of can's or bottles now and again to be sociable.
This could be 3 can's or bottles tonight and let's say,. nothing for a month . For example purchased 24 case of lager for christmas and still intact by July, so that's my drinking habit's.
Forget about that boring part of me now.
I don't mind going out on a Sunday for a carvery meal or even enjoy a nice meal somewhere decent no alcohol drink for me as I'm the one who would be driving and finally need to shift the callories before making you way back. that's it me done!