Am I eating enough calories?? Need help

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  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
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    liftingheavy wrote: »
    jobohoneybunch wrote: »
    Thanks for the reply yarwelI shall open up my diary now! If anyone else has an advice please comment x
    Its kind of crazy, but you really do need to eat a full 1200 cals a day in lean protein and veggies to lose weight. I eat back half my calories in potato chips. It works


    No, you don't.
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
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    And your diary's still closed.
  • jobohoneybunch
    jobohoneybunch Posts: 8 Member
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    Hi MBB, thanks for replying
    I've opened up my diary don't know why it's not visible, and set myself as lightly active, although I don't eat the calories I'm supposedly burning so it shouldn't make a difference- (they seem very high to me)
    As for eating more, I know I am because I only used to eat an evening meal!
    Let's hope a month of being strict weighing etc with my food brings results
    ThAnks

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