We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
5:2 diet

welshchick666
Posts: 56 Member
Anyone tried this with good results
0
Replies
-
Yes my partner did this and lost 3 stone in 5 months. I did it for a while and it does speed up the loss but it doesn't fit my work life as I have to have working lunches sometimes. Ongoing to do it when I'm on holiday so I can have a bit more wine!!0
-
Thanks suzley for the reply well done to your husband for his weight loss, I'm going to keep trying with this and see how I get on0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions