Disabled person

DawnClemmit
DawnClemmit Posts: 2 Member
edited November 2024 in Fitness and Exercise
hello all any tips for someone disabled and not very active I am managing some exercise but not a lot

Replies

  • AsISmile
    AsISmile Posts: 1,004 Member
    We don't know your medical history nor your physical limitations. Therefore it is impossible to give you advice.
    You should probably consult a physical therapist who can work with you.
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