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losing weight
Paula11k
Posts: 11 Member
hello i dont understand, i am doing everything to lose weight but nothing really is happening.. i was always active but i stoped as i got pregnant, and now i am eating 1,300/1,500 kcl and i do exercise but i only lost 2kg in a month:( does somebody know what i am doing wrong??
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Replies
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Can you open your diary? Additionally, provide your stats please.0
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ermm i dont know how i do that?0
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Go to settings, diary options and click on the option to make your diary public, yours will be set on friends only.
Stats= Height, weight, age0 -
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Two kg is almost 4.5 pounds which averages close to 1 pound per week. I'd say you're on the right track.0
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