losing weight

Paula11k

hello i dont understand, i am doing everything to lose weight but nothing really is happening.. i was always active but i stoped as i got pregnant, and now i am eating 1,300/1,500 kcl and i do exercise but i only lost 2kg in a month:( does somebody know what i am doing wrong??

Liftng4Lis

Can you open your diary? Additionally, provide your stats please.

Paula11k

ermm i dont know how i do that?

Christine_72

Go to settings, diary options and click on the option to make your diary public, yours will be set on friends only.

Stats= Height, weight, age

Liftng4Lis

http://www.myfitnesspal.com/account/diary_settings

bpetrosky

Credit to @lemonlionheart

eileensofianmushinfine

Two kg is almost 4.5 pounds which averages close to 1 pound per week. I'd say you're on the right track.