lose weight without exercise!..
Options

mssaudi
Posts: 14
is it possible to lose weight without working out? please tell if anyone achieved it...according to MFP i can lose upto 7pounds till july 22nd , if i consume 1200 calories per day and WITHOUT ANY WORKOUT...is it really possible to lose weight without exercise as per MFP?
0
Replies
-
You are going to get a lot of better responses than mine, but a popular quote around here is that weight loss is achieved in the kitchen and fitness is achieved in the gym.0
-
I would much rather give my body the other advantages of exercise and eat more than starve myself on 1200 calories a day, but yes, you can lose weight without exercise...
Short of having a physical issue that prevents you from exercising, why would you do that though? You might end up with less weight on the scale and no muscle tone...
I just read that your want to lose the weight in order to go for IVF - your body will thank you for soing exercise - and you will be a lot healthier.....1200 calories will NOT do that....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions